Sanctuary and convalescent retreat programmes are usually undertaken for a few weeks and sometimes over a few months. They are naturally dependant on individual circumstances and specific needs. These are discussed in an initial personal consultation, after which arrangements can be made.
This programme will usually include at least some of: yoga, horse riding, forest walks, ocean visits, river trails, some household and farm chores with the land and the animals, options of cooking classes and healthy food preparation, art classes and creative therapy, basic training in ritual living, library access, psychological therapy sessions, study, meditation training and practice, some community activities and plenty of time for solitary rest and joyful recreation.
If you feel this is an appropriate course of action for yourself, please contact us for further information and discussions.